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Living an exceptional life is within your grasp.  It takes just takes intentional focus and action to achieve it.  It’s not far-fetched to have a body your want, peace of mind, finances in order, a partner who adores you and a life to marvel over.  All these things are possible, but you have to want it.  

The Discover U blog post are lessons that you can use to reach your goals.  They are simple, impactful, and strategic.  These blog post go step by step in explaining the topic, so that you can clearly understand and implement.  The nuggets given in each blog post will further help you reach your goals.  Take advantage of this resource as you walk on the path of self-development.

Recent Post
Mindset
Roshonda Wood

Nourish Your Mind: The Essential Diet for Mental Clarity and Spiritual Growth

Creating a healthy “diet” for our minds is as essential as nourishing our bodies with wholesome foods. The thoughts we embrace, the media we consume, the friendships we nurture, and our daily interactions significantly shape our mindsets, emotions, and behaviors. Much like a balanced diet for physical health, a well-rounded mental diet promotes clarity, emotional strength, and personal development.

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November 2, 2024 No Comments
Mindset
Roshonda Wood

How to Build Confidence: Strategies for Becoming Your Best Self

Confidence is key to success in life. If you don’t believe in yourself, it will be hard for others to have any belief in you. Unfortunately, many people struggle with low self-confidence, low self-worth, stress, and insecurity. It challenges one’s ability to be gain confidence, be positive, and own one’s powers. It will also hold anyone back from achieving their goals and dreams, but it doesn’t have to be this way. With these simple strategies, you can build your confidence and become your best self. This article will address why you lack confidence and the best ways to boost your confidence while becoming your best self.

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January 13, 2022 No Comments
Self-help
Roshonda Wood

Happiness Where it begins, how to find and keep it, & why happiness is important.

Happiness… It’s something that everyone wants but to some, it may appear to be out of reach. An anomaly that happens for some and skips over others. At least that’s the story a vast majority of individuals desiring happiness will tell themselves. Truth is, happiness is something that each person can have. It’s neither an anomaly nor something that happens to everyone else. Happiness is something that can happen to anyone.

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December 10, 2020 No Comments
Self-help
Roshonda Wood

Find Your North Star

For those who may not know, the North Star was the star that runaway slaves used to guide them to freedom. Today, it is a metaphorical term used, asking if you’ve found your direction to freedom. To put it plainly, it is important that each and every person find their North Star.

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March 27, 2020 3 Comments
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